| Counselling | Consulting | Coaching | Groups |

Coaching

Coaching programs are generally geared towards personal growth programs in group format. Please see our group page for more information on current or up-coming coaching programs you can sign up for.

For our customers' convenience and accessibility we also created a system of 15 - 30 minute coaching mini-sessions over the phone or internet. This system considerably reduces customers' therapy or self-development costs (20-40$ per session) and time investments, and eliminates the need for driving. It also encourages them to take increased responsibility for their healing and growth, earlier in the process.

Coaching mini-sessions are only available after at least three regular sessions, or after successfully graduating one of our groups. This way, customers have time to build a relationship of trust with the counsellor/consultant, and a clear growth plan to follow while using phone or internet coaching. Mini-sessions do not involve therapy, but rather help the customer keep accountable and on track while following their growth plan and practicing the skills learned during our regular or group sessions.

To contact a coach